Optimism is the New Excersise for Holistic Wellness

Melchizedek: Learning through Contemplation

 

When your day is busy and you occasionally face various daily challenges, we know and understand it can be far too easy to become focused on the negative. You may find yourself feeling overworked, under-appreciated, tired and stressed out by all the many conflicting demands on your time and day. What often occurs as a result dear ones, is that negative thoughts and feelings come into your mind. Even though you already know positive thinking is the better alterative for your state of mind, it is also understood that positive thinking is also good for your overall health. Every time you make the motions to improve your thinking and to bring forth more positive thoughts and feelings you are also improving your confidence and mental well-being which will give a marvelous boost to your physical health.

Have you ever contemplated what can you do to get rid of negative thoughts and to replace them with a better and more positive attitude and way of thinking? You don’t have to be a natural-born optimist in order to bring positive changes to the way you think and view life. There are actual things you can do each day that will help to develop positive thinking as a skill that provides many rewarding and healing benefits.

Imperfection is Just an Easier Way of Saying I'm Perfection

Archangel Gabriel: Embracing Emotional Change

 

When you change how you feel about yourself, you are also changing your confidence and self-esteem. Many of you already understand both of these are based on emotions and feelings not on your self-image. So when you change how you feel emotionally about yourself with higher, uplifting and positive thoughts your self-esteem and confidence also rises. In order to change your emotions it is important for you to comprehend there are two different basic beliefs about the concept of self-image. There is a belief that you hold in one or more areas in your life where you feel you are not good enough. Now this could be tied into your financial status, intelligence, appearance, lack of sexual prowess…low self-image can be obvious in any area of your life. Then there is the second belief and that is your concept of success. Many find changing this belief to be contrary to logical thinking yet it is a necessary must if you are to overcome any insecurity and raise your self-esteem and confidence.

In your mind you have an image of success and where you should be in order to be happy. Your mind has this need to compare an image of perfection and how you see your self-image as it is. Unfortunately when you are busy comparing, judgments and criticisms towards your Self are born. It is when you begin comparing what is needed to be perfect where you begin to reject certain aspects of yourself being already good enough. Self-rejection creates a feeling of unworthiness to be successful, of moving forward or achieving and it greatly affects your self-esteem and confidence levels.

Take Time to Re-Discover Your True Unique Self

Adapt ~ Change ~ Evolve

 

March 14, 2014

Just about every dear soul lacks a certain amount of awareness at no fault of their own about who they are. And this lack of awareness is not about who you are on the outside, but who you are on the inside…at the core level where all your conditioning, ego and defences are.

Thankfully, each of you has the ability to adapt, to change and to evolve and that you are doing each day. You go through life playing a game with your true self, something like a hide and seek, some days you find it, other days it seems elusive. Your own behaviours have become adapted for many reasons depending on what you have been exposed to from certain situations and experiences.

Being adaptable is an important life skill. Your ability to survive and evolve depends on your ability to adapt to new situations and outcomes…to rise from your falls and to continue pushing ahead. If you look at businesses, if they aren’t able to adapt to the economy and to the supply and demand of the customers then they eventually go broke and close up shop. The same principal dear ones can be applied to your relationships. Even the simplest act of putting on warmer boots when the weather indicates a drop in temperature is your demonstration of being adaptable. As you can see dear ones, being adaptable serves you in many good and positive ways.

Make This Year The Positive Change You Want In Yourself and The World

Entourage of Light Beings: 2014 You Must Become the Change you want to see in your World

This New Year brings us opportunities for dynamic change to take place. Change is happening on a grander scale than ever before, however this time it is the lightworker who can make the difference in what the final outcome will be. You are now planting the seeds that will be the beginning of the next cycle so choose wisely for yourselves and those that follow. All points have been leading up to these changes that will be taking place over the next 3 years and so learn what you can from the past, release and expect things to be different and they will.

Review the motives of those in your power positions. One of the great uses of expanding your senses is to know when the one who is speaking is standing in integrity or just blowing wind. As more of you learn to trust yourselves and your natural senses you will know what is true and what is right. Until enough of you awaken and effect change by becoming that change, it will carry on business as usually by those who have the most control. Apathy can often be the greatest weapon you use against yourselves.

How to Determine Whether You are An Active, Passive, or Open Participant to Self-Development

Living Within Timelessness and Stillness

 

 

What is time really dear ones, besides an open space for your evolution and hope that often feels tight because of all the demands within your daily life. Think of a time when you have been waiting anxiously for a certain letter, or special phone call and nothing comes and no one calls, but as soon as you stop waiting and move on, that phone call or letter finally comes. Being in a state of rush or hurrying provides many frustrated feelings and through your rushed state, more mistakes are likely to occur, and in many times your need to rush will slow you down because you have to go back and try to correct and make right whatever went wrong. When you apply focus and take your time there is no waste of energy, there are no frustrations that come because you are not rushing. You are taking appropriate preventive measures when necessary; you are being aware and mindful instead.

Understand dear ones time is both your limitation and your opportunity. Time within space functions as a powerful but hidden gate that will limit your reality so that you can actualize one thing at a time and place. It is very difficult to do two different things at the same time as your attention is divided, therefore dear ones you must choose which task you will complete first before you move on to the next one.

Remove Blame and BE a Peaceful Force of Love and Compassion

Be A Peaceful Force Of Love And Compassion

There have been many situations suddenly arise in your day-to-day activities where you felt it was justifiable to blame another, both on a joint and personal level, and the energy that is dispersed during the act of casting blame is neither conductive or productive of creating any other effect other than pulling you deeper into the realm of despair and dismay.

Understand Beautiful Bright Hearts, blame works for your Ego, your ego will compel you to blame others in order to protect you from feeling helpless. Blame often comes through during certain conditions that create frustration that leave you feeling you are lacking something, being deprived of something, instead of permitting you to feel the grief, or sorrow that would lead you to healing yourself, blame creates an dynamic part of your feeling; a sense or feeling that you are able to do something about upsetting situations through the assistance of another dear soul by passing off your responsibility to them. Whenever you engage with blame, you believe you are taking a progressive active step towards requesting justice and that the ones you are passing blame to will turn out to be different.

During any difficult situation Beautiful Bright Hearts, it is important to separate your desire; the part of you that feels it is the circumstances you have experienced that created your pain, suffering or discomfort to be different and your energy that creates the anger that in turn creates the blame that you bring into the situation. For the energy you use to create the blame from your anger and frustration, you end up not seeing clearly therefore the bigger picture of how to work with the situation at hand becomes a challenge because you allowed it to grow out of proportion through your need to blame. If you are able to redirect your energy from the need to cast blame to seeing what changes you can make within yourself, you might then dear ones begin to clearly see how to rectify and come through the difficult situation with greater ease.

Anytime you are presented with a life opportunity within a situation that causes anger enough to pass blame for what you are feeling you are given a chance to discover within yourself your own willingness to trust and to connect with the positive side of life instead of the negative. When you are willing to take your own pain and despair, instead of sending it back into the world where more pain will be felt by others, you are holding your own discomfort and instead sending healthful healing energy back into the world.

When you think your pain is too much for yourself to carry alone, you may feel it too severe to deal with. Instead of blaming others, you are encouraged to pray for enlightenment, for God’s Healing Light and Love to fill your entire being, illuminating a path that will lead you out of your dark predicament. God’s Light will show you Beautiful Bright Hearts what you need to hold onto, giving you the inner knowing that with the expansion of your heart it is possible and He will help you. This is a challenge, one that is personal and deeply spiritual, as it requires you to sacrifice the pain you are feeling in order to discover a certain amount of enlargement within yourself that will enable you to carry your pain without creating more for others to feel. You do this dear ones not because you wish to suffer further but because you recognize that you are an important part of all life, not just with your own self alone and feeling separated.

When your beautiful hearts expands in order to enlarge its volume to hold your feeling of loss and despair you are providing a great benefit for the entire world, and it is has transmutative effects to your feeling of frustration and blame. The love that resides in your heart that is expanding dissolves your need for negative feelings and actions and instead provides you with the capability of living freely, and in peace within any circumstance that life may bring you. This kind of positive action and change of your thinking and reactions will not create inaction as many dear souls would at first believe, instead the new changes you have adopted will reflect a determination of being a force of love and compassion for the entire world and where the energy of your feelings that come from your expanded heart will benefit others for the greater good of humanity.

The reason for changing how you react to difficult situations gives you insight on how ineffective your need to pass blame out of anger took away your precious energy and focus. Your new and positive way of dealing with your frustrations, anger or pain that was a result of a situation with another dear soul will contribute to your ability to move forward in your life in fast and direct ways, where your decision making, and planning abilities bring you back into being in the Present that feels comfortable and peaceful. What is often hidden Beautiful Bright Hearts from your waking awareness, but is still very much active are your negative energies that you tend to hold within yourself are the reasons why you cannot reach your own sense of peace and calm. You have had moments dear ones where you can feel them through explosive anger or another disturbing emotion or feeling that suddenly bursts. Yet at other moments these hidden negative energies function as a festering sore that is just below the surface of your perception window and this is harder to heal because they were left ignored for a very long time.

In order to find peace dear Beautiful Bright Hearts, you first must realize that peace rests within your freedom to select which emotions waves you will allow to live within your emotional mind and which ones you are willing to let go. The dear souls that strive for peace must also strive to let go of the need to want anything that would create a conflict with this. Your precious minds may not realize but your heart always knows the Right way and it is the way of the Heart that we encourage you take. In order to create peace within your precious hearts, you are required to let go any animosity, anger or any other negative feeling or emotion that may be lingering and create a life that is blame free and peace giving. When your heart is ready and you are ready, then your precious soul will discover a way to instruct you with the necessary lessons of peace that your dear busy minds will acquire and to make room for.

May each Beautiful Bright Heart, the dear souls that are striving for peace in the whole world, discover that this knowledge is already within them, just waiting to be discovered and shared.

And so it is…

I AM Ascended Master, Lady Nada through Julie Miller

Ascended Master, Lady Nada’s Weekly Message ~ December 26 – January 02, 2014

December 26, 2013

http://spiritualnetworks.com/blog/111762/be-a-peaceful-force-of-love-and-compassion/

 

Status Is Not Recognized in Heaven, We All are Rays of Light - Heavenletters # 4729

Rays of God’s Light

Heavenletter #4729

November 5, 2013

God said: 

Consider that, in life, you are on a cruise. The cruise ship stops at certain ports of call, and you look around and enjoy, return to the ship and stop somewhere else and so on until the ship takes you back right to where you started from. This is Home, and this is Heaven.

For a while, you explore the world, and you discover whatever you discover, return Home, and then take another cruise. No cruise is like any other. Even the same people on the same cruise experience their travels differently. Pretty much everyone enjoys his tour tremendously, and yet has plenty of complaints and sometimes wishes he had never left Home in the first place. And, so, on the tour, you pretty much alternate between joy and plaints, as if they were rungs of a ladder you are climbing. Perhaps you are climbing a ladder, for each rung lifts you higher.

Some climb fast, some climb slowly. Nevertheless, in every single case, everyone climbs. Everyone finishes his tour at the same stop, and yet everyone has grown since he first stepped on board this great ship of life.

Acknowledge The Advantages of New Direction

Acknowledge The Advantages of New Direction

No matter how hard you try to avoid change, change is inevitable and always constant. How each dear soul responds and reacts to change does carry cause and effect onto their personal performance in every area of their life and the outcomes they are hoping to achieve.

By avoiding change, even if you are unaware that you go out of your way to maintain all things in your life to stay exactly the same – never changing; therefore puts your own development and growth out of alignment with all that moves and lives within your environment. Many times this occurs unconsciously due to a deeply imbedded need to keep everything safe and secure – stepping into the unknown can be a frightful experience, one that requires great bravery and courage. This kind of inaction will result in discomfort and many times create tension not only within your physical body but in many areas of your life. If your own behaviours, emotions and feelings are not aligned with the new directions that are crossing your path, then you become dear ones off course and less productive.

What makes change so frightening is different from one person to the other but mainly it’s the dynamics of the situation that creates the fear and need to retreat where it’s the same and safe. We know how difficult it can be to step beyond your comfort zone and embrace change with confidence, but the more often you do the better your outcomes will be. Innovation and change is part of your modern world. It cannot be avoided; therefore we encourage you to embrace the changes that are coming, even the ones that pose to be difficult. See them as advantages to become more knowledgeable and where you are able to shine your authentic self in every step.

Change is change…it makes little difference what is changing, it is how you respond that makes the difference, and how you respond does affect your performance and the outcome you are looking to achieve. It is much easier to flow through the changes with a positive attitude, ready to take on what is in front of you. Even your body language, self-talk and interaction with others will reflect how you are coping with any change.

Of course there will be situations that you will adapt more easily to than others, and we know some will be very difficult, but when you willingly and consciously step forward with a constructive manner you are demonstrating you are willing to adapt and accept all changes that waiting for you to acknowledge. We encourage each of you to be more positive towards the direction any change may involve. Make sure you truly understand without any doubt what you can or cannot control within any circumstance and realize dear ones that disruptions are natural and part of any change or new direction – they are what helps you to expand your comfort zones where you are given opportunities to be creative within any changes that you are working through. Accept that there is always more than one way to do something, learn of innovative ideas that resonate with you and make them work within your current situation and don’t be shy to make use of your own personal strength. You have always been strong and each change that you have passed through is your proof.

Having a good attitude during any changes or sudden new directions will help to enhance your overall performance and results. If you are able to respond and react positively to any change, then you are able to grow and develop as the unique individuals each of you are. We ask you to think back to an experience where you were with a positively minded person and how that felt. Was their energy fun, and high spirited? Even when dealing with difficult choices that require great changes to take effect, having a positive attitude will help make the transition easier. The dear souls that are able to maintain a healthy positive attitude while dealing with difficult decisions don’t allow themselves to grow a negative thought, they understand the power of faith and make use of it every moment in each day, not just during prayer. Being positive in mind and spirit is a choice dear ones and even though this choice requires a great deal of energy to continue, it keeps you on target of whatever goal you are aiming to accomplish.

We observe often that for many dear souls it is much easier to be negative than positive. We have seen so many attempt at being positive and as soon as another difficult challenge enters the picture their positive demeanor vanishes and is replaced with fear and uncertainty once again. At any time your positive attitude is reversed and negativity sets in, the power that is lost is by you allowing this to occur. You may not be able to control everything that comes your way, because that is how change and challenges work, they come often unexpected. Don’t allow a difficult challenge turn your attitude upside down. You hold the power to control this part of yourself. It is up to you each time if you are going to give any situation the power to control you.

It is understood that life in general for most dear souls is like a never-ending roller coaster, but it doesn’t have to be viewed this way. Negative thoughts come and they go. They have the ability to attract more negativity and discord into your life if you allow them. It is also understood that none of your negative thinking or self-talk comes from God. He does not promote negative actions, He encourages you to practice self-love and self-compassion, to heal yourself during times of doubt and despair and to remember to lean on Him during such times…allowing Him to come to you so He may shine His Brilliant Light down upon you and wrap you up in His infinite Love.

There are always ways to cope through any transition that will help you to leave the negative behind for more positive choices and outcomes. We trust completely that with your ability to explore you will discover ways that fit your personal style that will help bring you out of any disharmonic emotion or feeling and back to feeling positive and optimistic.

In the meantime, we encourage you to pay attention to what you are thinking about. Determine if your thoughts are negative, even if they are just slightly negative they still hold disharmony and negative actions and words are still holding form. When you realize your actions, words, thoughts, feelings and even your will is holding any amount of negativity you have not only the possibility but the capability to control your thoughts and replace each negative thought with a positive one. This is a learning process and it does become easier with practice. Try not to be too hard on yourself or to expect perfection over-night. The development of you takes time, lots of love and care.

We also encourage you to stop listening to other people’s negative attitudes; they have the ability of effecting your own and often carry toxic energy that will bring down your own. If this means you might need to find new people to interact with that are positive minded then that dear ones is a choice we encourage you to take. Being around negative people will not help you to become more positive or remain positive.

We know you want to make changes that will bring about new directions for you to take upon your journey. Make a list of the changes you wish to see and work on them one at a time. We know you are aware of any negative behaviour that you hold, and we encourage you to make a list of these as well being honest and truthful. If you are unable to see what is negative in your life, ask a trusted person, one who will speak without bias and work on this list also. You may discover that each thing you find that is negative is able to be changed into positive just by wanting to make the changes happen. There is nothing you cannot do when you put your heart and soul into each and every step.

Don’t forget to stimulate your own self-worth by making good use of positive I AM statements and positive affirmations. Write them down and leave them in strategic places, or when a negative thought comes into view, remember one and say it and believe what you are saying. Tell yourself every day how grateful you are for being you. Remember you are a gift onto the world created by God which also means you are a gift onto yourself. Commit to saying something positive that affirms who you are as a person and that your existence is valid and essential. Each day you will make new progress, don’t just know this from reading our words, know this from the silent message your heart gives you each time confirming the truth behind each positive affirmation and positive I AM statement.

We see just how busy your day is; from morning to night and it is a challenge to find even a couple minutes of extra time, but we ask you to do just that to pray. Talk to God, to the angels or to who you refer to when praying. Share your burdens and concerns with who you pray to and know your journey is not a lonely one. Learn to rest in the comfort of the one you pray to, knowing you are loved, protected and cared for. We know it’s difficult to trust in what you cannot see and this is where many dear souls lose faith, yet it is faith that will see you through the hard times.

Change is a process; it requires you to think, to accept, and to be aware and so much more. If your mind is positive then your body will follow your mind positively and respond positively. You already know that your physical health is affected by how you think. You cannot ever separate the body from the mind, because how you program your mind is how your body will also respond.

Know dear ones; God wants only the best for His Children. He knows that sometimes you must choose the harder challenges over the easier ones, and sometimes repeatedly before you understand the lesson and break the cycle. He also knows and believes that you will overcome any obstacle because you have inside of you the power to make change happen…it’s all fairly simple – just mind over matter.

And so it is…

I AM Ascended Master, Serapis Bey through Julie Miller

Ascended Master, Serapis Bey’s Weekly Message ~ October 25 – November 01, 2013
Received by Julie Miller
October 25, 2013

http://spiritualnetworks.com/blog/109620/acknowledge-the-advantages-of-new-directions/

The Truth About Frustration

The Sun Shines. Birds Are Singing.

Heavenletter #4718

October 25, 2013

God said: 

Rely on yourself.

It is not for you to wait for the outside world to smooth your path. You have to be your own savior. You cannot wait for the world to change for you. When you are feeling incessantly frustrated, the ball is in your court.

It may not be possible for you to change outside circumstances. You may not be able to remove the causes of all the frustration that you are currently experiencing, What you have to do is to change your take on the frustration.

Frustration arises in you because certain events are not going according to your plan or are not going according to your convenience. I do not want you to feel so frustrated and thwarted, and so I ask you to find a place of calmness within you.

Perhaps you need to give yourself a break. Perhaps take the day off. If nothing is going right for you today, do something else. Who is saying you have to fight frustration tooth and nail? Who is saying you have to get your dander up? Who is it that says that you have to continue in the frustration mode?

Throw your hands up then! Get away from it. Do something else. Remove yourself from the situation for a while.

From Love, Create Your Life (Law of Attraction) Heavenletter #4717

From Love, Create Your Life

Heavenletter #4717   October 24, 2013

God said: 

Consider this: There is no penalty. You are not in danger. There is no danger.

Yes, yes, you imagine penalty and/or danger around every corner. You do not need to wear a knight’s shining armor. You do not need protection. You are safe. You are well taken-care of.

Ah, but you choose to be what you perceive as a realist, and you feel pursued by all that you do not want. You make friends with it.

Will you, as a favor to Me, please start feeling safe and secure and know that I forever hold you safe in My arms of love?

The world is fraught with change, and this worries you. Begin to remind yourself that the world is filled with love as well. Love is inevitable. Love is secure. Love from Me to you is a constant. Love you have, only, you hide so much love from yourself. Perhaps you do not feel worthy, and so you deny yourself security. You deny yourself love. You give yourself suffering in advance. Perhaps you feel that, by suffering in advance, you are lessening your chances of pain. Beloveds, what you are doing is making sure that you receive what you consider your allotted pain. It is like you make a reservation for it, as if you desire a front-row seat, as if you don’t want to miss the performance.

You do not need to draw any kind of suffering to you. If, as you seem to think, pain is inevitable, why, then, draw it to you? Don’t keep count. Don’t run toward it. Don’t have your arms wide open for it.

You find life scary. Therefore, you are scared. Yet fear does not protect you. Why do you act as though it does? Fear may well actually draw to you that which you fear.

Give up on suffering. You have learned suffering. You have been taught it. You were a good learner. You believe pain is inevitable, and so you lie in wait for it, as if lying in wait is somehow a repellant, or, perhaps, that being alert to suffering, suffering will pass you by as a courtesy or as a delaying action. But the thing is, you tend to wait for the other shoe to fall. What you wait in watch for, often occurs, or you call it to you, and it comes.

Perhaps you consider the world a jungle. Think a different thought. What you think matters. It matters a lot. What you think is like a map you follow.

Better to take initiative and chart your course. Draw your own course. Call it a map of your life.

Draw pictures of what you welcome to your side. Write descriptions. Immerse your thoughts in what you desire. Believe in desires at least as much as you believe in bad news.

Change your ideas. Have different ideas. Offer yourself treats every day. Look at the sun. Watch the clouds roll by. Immerse yourself in the life you want. Create it. From the silence of your love, create your life.

To some degree and much to your protest, you do. Life is not all cards that are dealt you. Even when you have been dealt a rough hand, it is up to you how you are to deal with it. Even when you have real trouble, you have choices to make. You can choose to elevate your life and the lives around you, or you can feel sorry for yourself and take the line of least resistance. Or you can stand tall and be strong in the glory in which I made you.

 

Permanent Link: http://heavenletters.org/from-love-create-your-life.html

Love Will Lead The Way

Be truthfully honest, how much time during the day do you spend in judgment of others? Are you aware of the times that you are? When someone walks by passed you do you think to yourself, “Wow they look sad, or happy, or their clothes are disheveled they must have had a rough night, etc.?” No matter how little it may seem, as soon as you have an observation kind of thought, there is judgment involved. Actions and words of others are being judged, and we are aware of this occurring more often than many of you may realize. If you are completely happy with yourself and I mean 100% happy then you will have absolutely no reason to judge another dear soul that shares your beautiful Earth. It is easy to assume and to judge another without getting to know them, but are you basing those judgments and assumptions because you know what that dear soul is going through, have you walked in their shoes? What we have witnessed is how many people judge others when they themselves are not feeling completely good about themselves – there is a lacking in their lives that causes them to judge others.

Judging others does not move you closer to living from your authentic self, it does not bring you closer to God, and in fact it causes a broader separation to take place. Judging of others without knowing who they are or what they are going through happens all the time, it is not nice, it does not contain love nor does it contain respect or compassion. Yet all that you need to break unhealthy cycles that are damaging to yourself and others is all within each of you.

Why do people judge others? There are many reasons but the big ones are insecurities, fear, loneliness and looking for change or a new direction. Whenever you are unhappy have you not noticed how quick you are to put another person down or to offer opinionated advice where it wasn’t asked for? We have also bared witness when dear souls are moving through fear and how fear causes certain reactions to take place. When you see someone getting ahead and achieving what you wish you could, you create ways to challenge them that will create doubt to creep into that person’s life where none lived before. How many times have you been in the past, envious over another person’s figure, outfit, hairstyle, etc., that caused jealous feelings to take over and create judgments or unnecessary gossip? To be truthfully honest, and we wish you would be – you will come to realize even if you do not take part of this negative behavior now, at some point in your life you have.

Being lonely and feeling that you are alone and don’t belong is another reason why many dear souls find it necessary to judge and make assumptions upon others. Instead of finding common ground with those around them, they are finding ways of pushing good-hearted people away. Any bonds that have been created due to loneliness were mostly not created from true love and compassion. Understand any bonds or connections you have made as a product of your judging others are at best superficial. They are lacking the key component of relationships and connections and that is love dear ones. Love is what truly brings people together. It may start off as a love for something that is similar but it grows with compassion and respect playing an important role.

Sometimes it is hard watching others making great changes and seeing even greater outcomes manifest. You want such changes too and while you observe others, instead of getting to work to bring in your own rewards you fill your head with negative thoughts and judgments on the changes those people brought into their lives. We know it can be hard to be happy for other people’s successes, but it does your heart good when you are, truly and genuinely happy for another dear soul’s happiness.

Have you ever thought of the harm judgments bring? Even the smallest negative thought, word, feeling or action can create a lot of chaos into the life of the one your negative attitude has targeted. It is paramount to always think of what you are going to say, once those words are out, there is no magic eraser to whisk them away. You can say sorry a thousand times but any damage that has been done is already in the making. When you hurt another with your judgmental thoughts, words and actions you are not just hurting them, you are bringing harm down onto yourself. No good comes from criticizing or judging others.

The dear souls that take part in judging and criticizing others create a false reality that it is okay to treat other people badly or to undermine their worth. Every time they partake in such activity they are bringing more harm down into their own lives. Remember how the power of attraction works, when you do good things, good things will come to you, when you do harmful things that you know are wrong, well my dears I believe and know you understand how this works – you will attract the same into your own life.

Even in this modern era there are still stereotypes based on gender, spirituality, appearance, and other labels and categories that creates a deeper separation. Instead of working together for the betterment of mankind, what is created is a bunch of little groups working separately as one. Judgments are often bred within separated groups that stigmatize the people that are within those invisible walls. No matter if a person is gay, Buddhist, Christian, Black, White or any other kind of difference they are still people with a heart, they know how to give love and to receive love. Peace is able to be reached when those walls come down and let others in. Shedding ignorance of different cultures and ways of life will bring liberation, unify through love and acceptance – judgments will not belong because love has led the way.

No matter how you look at it dear ones; assumptions made from judgments and criticism is negative. They do not bring any good into your life; they create harm and can have life-long effects on the dear souls that took the brunt of any negative words, feelings, thoughts or actions. Each of you are completely capable of giving and sharing love and just as capable to bring an end to being assuming, judgmental or critical of others. There are ways and we know you can bring this negative behavior to an end and shorten the gap between you and the Heart of God.

If you honestly and truthfully have all the intentions that good and powerful to end the incessant need to judge others then it begins dear ones by observing your own thought patterns. When you recognize negative thoughts are forming in your head, learn why they are there. Once you learn why they have appeared quickly give those negative thoughts a new positive direction. Look for something positive. This will require you to pay extra attention and to actually focus instead of always rushing through. You are less effective if you are always rushing. You can’t get to know anyone if you don’t give them the time. If you are required to say something in a response, choose your words wisely and find something positive and if you can’t simply don’t offer a comment. Learn to make different choices that are non-harmful to yourself or to those around you. You will create a friendlier air that will help attract more people into your circle thus creating a better network of support people that one day you may need.

Learn to not judge a book by its cover. Don’t quickly assume or judge another unless you have truly walked in their shoes and you know this person well. Avoid judging people just because of their appearance, gender, sexual preference, religion or other stereotypes. Silence is golden dear ones; it provides you with incredible insight to yourself and allows others to be themselves without judgment, criticism or assumption. When someone is different than you, instead of making ill judgments on their choices and ways of life, how about inquire about their lifestyle. Ask questions that indicate that you want to learn. Even if their ways are not yours, you are gaining valuable information and understanding how another person lives their lives even in the simplest degrees of understanding – it brings you closer together on a tighter bond.

We encourage you to focus more on your own life than on what others are doing. The more you focus on yourself, the less likely you will compare and create assumptions based on false judgments and criticism. End the vicious cycle of judging yourself. The harsher you think of yourself the worse you will think towards others. Look at all the positive things you have accomplished instead of focusing on the negative. At any time there is a lacking in your life, learn of this lacking and discover ways that will bring change and new growth that will illuminate any lacking. This is your journey dear ones. Even if you are not completely spiritual, your choices are yours and you are responsible for them. If you want a happier and more fulfilling life then it is you that must make this happen. We will always be here, guiding and supporting you each step, but you have to want this help and while we are working on the spiritual side of your life you are working positively on the physical side that will enrich all aspects of who you are in the life you are currently living.

Try and remember how it felt when some falsely accused you or judged you wrong. How did you feel? It is not a good feeling. There are many ways that you can bring more uplifting and positive change into your life that will rebuke any judgments or criticisms that you may have at one time chosen. You have the choice to demonstrate your goodness and security within your own person or you have the choice to demonstrate your insecurities which comes through as being mean and judgmental. Understand dear ones, where the act of judgment comes from – it comes from pride, and not the kind of pride you feel when you have passed a test or crossed the finish line in a marathon, but false pride – the kind of pride that is fanciful and filled with the feeling of superiority. Realize dear ones any time you have given false judgment on another dear soul you have also become accountable for making the correct judgment.

Don’t make matters worse by judging; bring change to your situations that are positive and welcoming. Learn who people are, don’t assume. It is okay to ask questions, asking questions shows another person you are willing to listen and to learn and dear ones that is an important first step towards acceptance, respect, love and compassion that your world sorely needs. Changes have occurred for the better and they will continue to rise. Some changes are slower to take than others but time is always on your side if you see time as a friend rather than a foe. Be true to yourself and love those you meet.

I AM Archangel Sandalphon through Julie Miller

Message from Archangel Sandalphon
Received by Julie Miller
October 12, 2013 www.spiritualnetworks.com